Inclusive Exeter in partnership with ‘Sport England’s’ ‘Live & Move’ project is currently running a number of physical activities encouraging people to make physical activities a regular part of their routine, thus improving their physical and mental wellbeing. We are grateful to Exeter City Council for their support.
We particularly encourage people from diverse ethnic and cultural heritage to join in with us. We try to hold our activities at times to suit our diverse communities – some people in these communities often work very unsocial hours.
Our physical activities include:
Women’s Yoga
Our Women’s Yoga sessions take place alongside our Drop-In at the Southernhay URC Church Hall , Dix’s Field , EX1 1QA ,Exeter. Every Tuesday and Thursdays 12:30 pm – 1:30 pm .
Each session lasts about one hour and is run by a qualified Yoga teacher. Participants are encouraged to bring their own mat but these can be provided.
Badminton
Exeter badminton sessions featured on international TV
Volleyball
Some say it’s the best game ever. Volleyball is fast-paced and full of action; it is a great team activity that burns a lot of calories and really keeps you fit. Please contact us for more information.
Martial Arts
Our Martial Arts classes are run by HongKongers in Devon. These take place every Saturday from 4.15 to 5.45 p.m. at the Wonford Sports Centre. Anyone over the age of 6 is welcome, but children must be accompanied by a responsible adult.
Park Walks
Currently Suspended
These take place in different parts of the city, often in Exeter’s beautiful Valley Parks. The Walks are led by trained staff and volunteers and are open to everyone. The Walks last about an hour and end at the start point. They are a great way to get some exercise, meet new people and enjoy the changing seasons.
Zumba for All
Currently Suspended
There’s no other fitness like Zumba Fitness. It’s easy to do, effective and totally exhilarating, often building a deep-rooted sense of community among returning members. This is now a self funded activity running on Saturdays from 4:00 p.m. to 5:00pm at Newtown Community Centre, Belmont Park, Belmont Road, Exeter. Participants pay £5 per session.
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