Physical Activities

We run a number of physical activities encouraging people who are not very active to become active. We particularly encourage BAME people to join in with us and hold our activities at times to suit them – some people in the different BAME communities work very unsocial hours.

Our physical activities include:

Park Walks

These take place in different parts of the city, often in Exeter’s beautiful Valley Parks. The Walks are led by trained staff and volunteers and are open to everyone. The Walks last about an hour and end at the start point. They are a great way to get some exercise, meet new people and enjoy the changing seasons.

Women’s Yoga

Our Women’s Yoga sessions take place alongside our Drop-In at the Mint Methodist Church in Fore Street, Exeter. Each session lasts about one hour and is run by a qualified Yoga teacher. Participants are encouraged to bring their own mat but these can be provided.

Zumba Fitness

There’s no other fitness class like Zumba Fitness. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning members. Join us for FREE on Saturdays 3.30pm to 4.30pm at Newtown Community Centre, Belmont Park, Belmont Road, Exeter, EX1 2HQ.

Volleyball

Some say it’s the best sport ever. Volleyball is fast-paced and full of action; a great team sport which burns a lot of calories and really keeps you fit. Please contact us for more information.

 


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